Tai Chi with Anne-Claire
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Tuesday, October 11
View Article  Tai Chi Class at North Merchiston Club - 2011-12
by Anne-Claire on Tue 11 Oct 2011 09:54 AM BST

New class for beginners

at North Merchiston Club, by Harrison Park. 

48 Watson Crescent Edinburgh EH11 1EP

www.northmerchiston.co.uk

Classes are everyWednesdaysfrom18:00 to 19:30

£5 per week drop-in

As usual, please wear comfortable shoes and clothes.

The goal of our Tai Chi / Gi Gong exercises (the Inner Way School - l'art du chi)is to improve our posture, stability and mobility while experiencing and developing an inner sense of calm, balance and focus.

It is suitable for all ages and levels of fitness.

Hope to see you there!

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Sunday, October 2
View Article  Classes in Perth 2011-2012
by Anne-Claire on Sun 02 Oct 2011 10:47 AM BST

New Tai Chi classes running in Perth for 2011-12

Level: Beginner

Glenearn Community Centre Glenearn Road, Perth PH2 0BE

Every 1st Saturday of the month

10-12am

Wear comfortable shoes and clothes. If you can, bring a mat, a blanket and any props you need to sit on floor. If you are not comfortable to sit on floor, we can as easily use the chairs that are available in the hall.

Call for more info Anne-Claire on 07740 564 940

 

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